Duration
Required experience
Minimum age
We introduce you to this discipline that will show you your mental and pulmonary capacities in a simple and safe way.
You will be able to test yourself and play against the clock while learning some basic notions about the physiology of breathing and some very basic techniques to reach the level of relaxation necessary to focus on your body and feel unique sensations that you have never experienced before.
Try it and you will be surprised at your abilities.
SCHEDULE
Monday to Friday: 10:00 AM and 4:00 PM
Saturday and Sunday: 4:00 PM
NOTE: Schedules can be personalized according to the client's needs. Contact our instructors at +34686456066 and we will adapt it.
WHAT INCLUDES
Free registration in the SSI APP
Digital theoretical material of the experience
All necessary equipment
Digital recognition of your experience
Insurance for the activity
Photographic material of your experience
Certificate (optional) for your social networks
Equipment rental
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